Channeling Negativity Post-Breakup

Channeling Negativity Post-Breakup

5 Affirmations That Helped Me Heal When My Heart Felt Broken (That Still Work for Me Today)

  1. "Girl, You Can't Pour From an Empty Cup."
    • Remind her that she can't help others if she's not taking care of herself first.
    • Affirmation: My cup is full.
  2. "Revenge Isn't Sweet, It's Just Bitter."
    • Let her know that holding onto anger won't bring her happiness.
    • Affirmation: I trust the process.
  3. "Peace Out, Negative Vibes."
    • Encourage her to find peace and let go of negativity.
    • Affirmation: I am abundant peace.
  4. "Learn from It, Don't Dwell on It."
    • Help her see the value in learning from past mistakes.
    • Affirmation: I am abundant wisdom and knowledge.
  5. "You're a Strong, Independent Woman."
    • Remind her of her strength and capability.
    • Affirmation: I am free.

Please remember it’s best connect with a professional therapist if you or your friend need more guidance on this. 

Sending you lots of love and light! 🕊️🙏💕

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